less but better, quote by dieter rams

Going into the new year, one of my resolutions this year is to be stricter with myself about the “less but better” principle when it comes to striving for the bigger goals (whether it be in the practice room, the studio, or the gym). Ever since the pandemic started, my social media and email inbox has been bombarded with a crazy amount of (very valuable) information. It caused my attention to divert in too many different directions. I would rotate a few too many hats in a single day, convincing myself that I could somehow “do it all” – of course the reality is that everything comes at a cost.

 

Continue reading “New Year’s Resolutions: “Less But Better” & Sleep For Success”

bow hand

I’ve been thinking long and hard about where to begin the discussion on best practices to minimize unnecessary tension in the bow arm. The complexities of bow technique development for good tone production, various articulations, dynamics, and expression can easily lead one to develop bad habits somewhere along the way.

 

The most common problems with bow arm tension in players of ALL levels are: Continue reading “Unfolding Tension in the Bow Arm & Hand”