Practice With Purpose – A Simple Plan For You
If you’ve ever sat down to practice and wondered, “What should I really be working on right now?” — in […]
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Growth
Growth, Reflections
I Went Back to My Old Setup
Change is the only constant in life, and that includes making adjustments as we go through our musical journey. Whether
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On Motivation in Practice
What motivates YOU to practice? For me, there is nuance when it comes to motivation – both intrinsic and extrinsic.
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Overcoming Common Roadblocks to New Year’s Resolutions
A happy, healthy, and musical New Year to you! I’m one of those people who traditionally sets resolutions at
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The 24-48 Hour Rule
As musicians, we climb up to some important events along the journey here and there. One might call these milestones,
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Starling-Delay Symposium 2023
Last week I enjoyed being a participant of the Starling-Delay Symposium at the Juilliard School. It left me overwhelmed to
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What We Get Wrong about Affirmations and Why to Try EFT Instead
Affirmations – positive statements about ourselves in first person and in the present tense. But do they really help cope
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New Year’s Resolutions: “Less But Better” & Sleep For Success
Going into the new year, one of my resolutions this year is to be stricter with myself about the “less
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Three Great Things: The Power of Gratitude
If you’re anything like me, the busyness and excitement of holidays (combined with shorter/colder days in the northern hemisphere) can
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Learning & Improving Skills as an Adult
Have you ever been told (or know someone who was told) “It’s too late to learn an instrument at this
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